by Heather Elliott | Mar 21, 2016 | Mindfulness, Self-Awareness
Let’s play a game, okay? I’ll ask questions and you give answers. It can be the first thing that pops into your head or you can take time to think about it. If you could be anyone, who would you be? That’s a fun question, and it’s always interesting to hear the...
by Heather Elliott | Mar 14, 2016 | Mindfulness, Relationships, Self-Awareness
The new Star Wars movie is a huge hit, but my husband and I noticed something while watching it. (Spoiler alert!) The new movie has a different cast of characters, but it’s really the same as the first movie released 40 years ago. There is a Luke Skywalker character,...
by Heather Elliott | Jan 11, 2016 | Mindfulness, Mindset, Self-Awareness
Sitting here at my desk, my computer at the ready, I reflect on the Christmas season that has just passed. I think about the times spent with my daughter and the nights we spent snugged up on the couch with my feline grandson, Ethan, sprawled on her chest while we...
by Heather Elliott | Dec 7, 2015 | Mindset, Self-Awareness, Success
I have a client you might relate to. When I met Sam, she was constantly at odds with her boss and the people she worked with because nothing was ever “right” and no one seemed to be working with her. As a result, she wasn’t very happy or hopeful about her position...
by Heather Elliott | Nov 23, 2015 | Manifestation, Mindset, Self-Awareness
Have you ever felt alone in life? Laura, one of my clients, certainly did. (Name changed for privacy.) Laura was such a neat woman, but despite being part of a group that existed to support each member, she seemed to have no support or friendship. When she came to me...
by Heather Elliott | Nov 16, 2015 | Mindset, Relationships, Self-Awareness
Relationship fights feel awful, don’t they? Fights rob energy, beat on your emotions, break down meaningful conversations, and seldom solve anything. They often put a wedge between you and your partner…ironically leading to more fights. But what if I told you that...
