by Heather Elliott | Mar 21, 2016 | Mindfulness, Self-Awareness
Let’s play a game, okay? I’ll ask questions and you give answers. It can be the first thing that pops into your head or you can take time to think about it. If you could be anyone, who would you be? That’s a fun question, and it’s always interesting to hear the...
by Heather Elliott | Mar 7, 2016 | Mindfulness, Mindset, Success
Have you ever wanted to change something about yourself but struggled because you weren’t sure how to get started or mark your progress? I certainly have! Around the New Year, I decided that I want to be a more loving person. As a species, I feel like it’s one of the...
by Heather Elliott | Feb 27, 2016 | Mindfulness
Wouldn’t it be great if change was easier? Instead of facing roadblocks and challenges when you want to improve your life, wouldn’t it be nice if you could make a plan and then stick with it? If it were that easy, New Year’s resolutions would be a piece of cake. But...
by Heather Elliott | Nov 16, 2015 | Mindset, Relationships, Self-Awareness
Relationship fights feel awful, don’t they? Fights rob energy, beat on your emotions, break down meaningful conversations, and seldom solve anything. They often put a wedge between you and your partner…ironically leading to more fights. But what if I told you that...
by Heather Elliott | Apr 13, 2015 | Manifestation, Mindset, Self-Awareness
Things are good in my life. I’ve been working with clients and growing my business — both things I absolutely love! Next time I’ll share a story about Karen. Her life was filled with drama from a horrendous childhood…the kind some people never recover from. But this...