by Heather Elliott | Jan 11, 2016 | Mindfulness, Mindset, Self-Awareness
Sitting here at my desk, my computer at the ready, I reflect on the Christmas season that has just passed. I think about the times spent with my daughter and the nights we spent snugged up on the couch with my feline grandson, Ethan, sprawled on her chest while we...
by Heather Elliott | Nov 23, 2015 | Manifestation, Mindset, Self-Awareness
Have you ever felt alone in life? Laura, one of my clients, certainly did. (Name changed for privacy.) Laura was such a neat woman, but despite being part of a group that existed to support each member, she seemed to have no support or friendship. When she came to me...
by Heather Elliott | Nov 16, 2015 | Manifestation, Mindset, Self-Love, Success
Ah, the good life. Everyone wants to live it, but not everyone does. Why? The answer often lies in beliefs we aren’t even aware of. You see, from the moment you came to exist, you’ve been watching and learning from everyone around you. You don’t even consciously...
by Heather Elliott | Nov 16, 2015 | Mindset, Relationships, Self-Awareness
Relationship fights feel awful, don’t they? Fights rob energy, beat on your emotions, break down meaningful conversations, and seldom solve anything. They often put a wedge between you and your partner…ironically leading to more fights. But what if I told you that...
by Heather Elliott | Nov 3, 2015 | Self-Awareness, Success
Have you ever spent time searching for your sunglasses… only to discover they were on your head the whole time? You know you might have limiting beliefs, so you go looking for them by reading self-help books, going to therapy, taking courses, and doing your best...
