Have you ever spent time searching for your sunglasses… only to discover they were on your head the whole time?

You know you might have limiting beliefs, so you go looking for them by reading self-help books, going to therapy, taking courses, and doing your best to be self-aware.

Your past created limiting beliefs that are a lot like your sunglasses — you’re so close to them that it’s hard for you to see them. Also like your “lost” sunglasses, once you look in your mirror or ask someone else if they’ve seen them, it’s a lot easier to see how your past is limiting your future.

In this case, your mirror is your life.

If you’ve repeatedly been on the verge of blasting past an income cap but something always comes up that stops you just short of your goal or pulls you back under, that’s the reflection of a limiting belief in your life. If everyone else has a great relationship while all of yours have sucked, again, that’s your life mirror telling you that a limiting belief is hiding in plain sight.

One of the amazing things about Mindful Change is that you don’t just find your limiting beliefs, you rewrite or completely get rid of them and replace them with beliefs that work for you…beliefs that FREE you to live your dreams.

If you’ve done extensive work in the past without seeing the results you want, or if you want to avoid extensive work and years of frustration, send me an email at heather@mindfulchange.com or call me at 613.601.1083, and we’ll set up a 30-minute discovery session to talk about the fastest way to realize the changes you want.

Next up, we’ll talk about relationship fights.


PS. This quote sums it up perfectly:

“We are products of our past, but we don’t have to be prisoners of it.”
– Rick Warren