by Heather Elliott | May 1, 2017 | Mindfulness, Mindset, Overcoming Fear
“Show respect even to people who don’t deserve it; not as a reflection of their character, but as a reflection of yours.” ~Dave Willis Taking personal responsibility for your life is the most challenging and freeing thing you’ll ever do. At first, it seems like a...
by Heather Elliott | Apr 17, 2017 | Manifestation, Mindfulness, Mindset
You shouldn’t follow your dreams Following means that you’re always behind, forever chasing something just out of reach. That’s no way to live. Instead, use your dreams as inspiration and bring them to life. Your dreams are important, and the reality is that you have...
by Heather Elliott | Mar 6, 2017 | Manifestation, Mindfulness, Success
Batching is a popular technique for increasing productivity. However, you can use it for more than increasing the amount of work you get done. It’s a great strategy for optimizing your life. The fast-paced world we live in pushes us toward multitasking and adding to...
by Heather Elliott | Feb 6, 2017 | Mindfulness, Mindset
“My dentist said I need a crown. I was like, I know, right?” ~ Unknown Sometimes you need to kick back and have a little fun. Here at Mindful Change, we talk a lot about personal growth, and we don’t sugar-coat it—personal growth often means hard work. However, that...
by Heather Elliott | Jan 30, 2017 | Manifestation, Mindfulness, Success
“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” ~ Jack Kerouac New Year’s resolutions. People love to make them. They spend hours planning, agonizing over, and pounding out each tiny...
