by Heather Elliott | Nov 4, 2017 | Mindfulness, Self-Awareness, Success
According to a recent study, people who are happy but don’t have a solid sense of meaning in their lives and those who endure chronic adversity have similar gene expression. After so many studies claiming that happiness is good for everything from job performance to...
by Heather Elliott | Sep 25, 2017 | Mindfulness, Self-Awareness, Success
“The Bushmen in the Kalahari Desert talk about the two “hungers”. There is the Great Hunger and there is the Little Hunger. The Little Hunger wants food for the belly; but the Great Hunger, the greatest hunger of all, is the hunger for meaning…”...
by Heather Elliott | Sep 11, 2017 | Mindfulness, Success
The experience of stepping forward, suddenly realizing the floor is lower than you expected, and having to scramble to rebalance before you fall is a good analogy for what it’s emotionally like to feel a sharp sense of disappointment. We all know how uncomfortable it...
by Heather Elliott | Aug 14, 2017 | Manifestation, Mindset, Success
You know those goals and desires you want but never seem to bring to life? There’s a reason why, and it isn’t because you don’t know what to do. If there’s something you’re interested enough in to want, it’s highly likely that you know how to get it. And yet, you...
by Heather Elliott | May 29, 2017 | Mindset, Overcoming Fear, Success
If you read or listen to material in the self-help genre, you’ll hear a lot about excellence, being and doing your best, and striving for the top of the ladder. I think those are excellent ambitions. However, there are some things that are worth doing even if you do...
