by Heather Elliott | Jun 20, 2016 | Manifestation, Mindfulness, Self-Awareness
“It’s hard to beat a person who never gives up.” -Babe Ruth I frequently talk about how fast change happens for clients when they get rid of a limiting belief. However, there are times when the change is slower. While it’s true that most of my...
by Heather Elliott | May 9, 2016 | Mindfulness, Self-Awareness, Success
Do you ever get frustrated that you’re the one cleaning the house? When you do something nice for yourself, do you simultaneously beat yourself up for taking the time instead of working on a task for someone else? When you and your significant other disagree about...
by Heather Elliott | Apr 18, 2016 | Manifestation, Mindfulness, Mindset
Earlier this year I went on a 7-day cruise. As you can imagine, I was looking forward to some sun, fun, and adventure. Who doesn’t love being in a tropical paradise? So, when I woke up the day of the trip and didn’t feel good, I hoped it would pass quickly. It didn’t....
by Heather Elliott | Mar 21, 2016 | Mindfulness, Self-Awareness
Let’s play a game, okay? I’ll ask questions and you give answers. It can be the first thing that pops into your head or you can take time to think about it. If you could be anyone, who would you be? That’s a fun question, and it’s always interesting to hear the...
by Heather Elliott | Jan 11, 2016 | Mindfulness, Mindset, Self-Awareness
Sitting here at my desk, my computer at the ready, I reflect on the Christmas season that has just passed. I think about the times spent with my daughter and the nights we spent snugged up on the couch with my feline grandson, Ethan, sprawled on her chest while we...
