by Heather Elliott | Oct 14, 2018 | Mindfulness, Self-Love, Success
Have you ever felt that no one gives a damn about you? For some people, it starts during childhood. For others, it’s a more recent development. Maybe there’s been a string of bad things happening, or maybe you take care of other people who aren’t there for you when...
by Heather Elliott | Aug 19, 2018 | Manifestation, Mindfulness, Mindset
Today I’m going to share a question from a client because I think a lot of people wonder the same thing. They want to know, “Once I change something about how my mind works, is it changed permanently, or is it an ongoing exercise to keep things working?” When someone...
by Heather Elliott | Jun 11, 2018 | Mindfulness, Mindset, Self-Love
Having a positive attitude doesn’t mean ignoring everything that’s less than ideal. It doesn’t mean being naïve and always acting like everything in life is as you want it to be. Doing this is a great way to get stuck in unhealthy situations. However, it’s equally to...
by Heather Elliott | Apr 23, 2018 | Mindfulness, Mindset
Changing your life can involve digging in, learning new skills, and working hard. However, sometimes the only way to get results is by letting go. Don’t confuse letting go with failing. If you have a limiting belief and you don’t let it go, you’ll live the rest of...
by Heather Elliott | Apr 15, 2018 | Mindfulness, Mindset
Do you ever get tired of doing all the things you have to do to make a living and move toward your goals? There’s a reason someone came up with the phrase “the daily grind.” However, life doesn’t have to be a grind. You can feel alive, live with purpose, know you have...
