Get the Mindful Change™ perspective on grounded spirituality, mindset, mindfulness, personality, relationships, work, leadership, entrepreneurship, manifestation, change, and much more! Enjoy our blog.
Have You Ever Noticed…
Have you ever noticed how some people seem to have a continuous stream of drama happening in their lives? You know the ones … they lose their keys on a regular basis. They can’t get their computer to work. They always seem to be seated at a table with people they...
I’m Not Doing Enough!!!
I’ve got to figure things out… Am I doing this right? Do I need to belong to more networking groups? Maybe I need to sign up for this program… What am I going to do with all those business cards I collected? I have that letter to write and then that call to make and I...
How Balanced Are You?
As you head into the New Year, do you think about the balance within yourself and the life you are living? Do you treat your body well? Do you exercise it regularly? Do you care for it in terms of the food you eat and the liquids you drink? Do you get enough sleep? Do...
Dreaming Your Dream for 2014
January is a beginning for many people. It’s the start of a new year and an opportunity to create and experience more. Taking the time to prepare for your year is so important. You have likely made New Year’s resolutions in the past but becoming an active and...
The Power of Your Decisions
By Ashley Ryan, Online Marketing & Conversion Expert "I am not a product of my circumstances. I am a product of my decisions." –- Stephen Covey Ok, so I was going to share the clothes cutting incident... And part of me is trying to think of ways to make this story...
Transforming the Scrooge in All of Us
What if we all acknowledged that Scrooge lives in us (to varying degrees) and we decided to do something about it? How would we go about this? It would mean taking an honest look at the way we think, speak, and act in order to discover how much love we sprinkle into...
Overcoming Loneliness
As Christmas approaches, feelings of loneliness can become magnified. My heart goes out to those that feel this alone – so I write this for you in the hope that it gives you the mindset tips that will allow you to manage and move past these feelings. Your mind is at...
7 Ways to Nurture an Abundance Mindset
Abundance is the product of a heart-centred life. When you live life from a place of love and trust, abundance is quite simply the way it is. The secret to an abundant life is to nurture the behaviors and attitudes that allow us to live a heart-centred life. When you...
Take Back Control of YOU
When was the last time you said no? We all know somebody in our lives who lives to satisfy others - or perhaps it’s you who is the pleaser. A pleaser is somebody who lives to satisfy other people’s needs while their own needs take a back seat. They consistently look...
What is Love?
Have you ever misunderstood someone? Have you ever reacted to something another person said or did? Have you ever judged another person before checking out whether you actually knew the truth? This week’s mindfulness tip is about the necessity to NOT react....