by Heather Elliott | Dec 5, 2016 | Childhood, Mindfulness, Self-Love
“Look at the shoes of the people around you – ones you love and ones you don’t know. Take a moment and step into them. Imagine their experience, their struggles, their hopes and dreams…Don’t judge them – wish them well, wish them...
by Heather Elliott | Apr 20, 2015 | Childhood, Mindset, Self-Awareness
Today I want to tell you a story about a 35-year old client named Karen. Karen was completely lost in a land of insecurity to the point that she was chronically in a state of drama. But oh, was she intelligent. She had the potential to be so much more than what she...
by Heather Elliott | Mar 23, 2015 | Childhood, Overcoming Fear, Self-Awareness
Last week we talked about having a hidden dream. I asked you to take yours out and dust it off. How’s that working for you? I hope you’re coaxing some life into your dream and having fun with it. But sometimes we hide more than our dreams deep inside us, don’t we?...
by Heather Elliott | Jan 26, 2015 | Childhood, Mindset, Self-Awareness
I’d like to tell you a little about someone we’ll call Joni. As a child, her parents did and said things that caused Joni to feel ‘bad’ about who she was. Because she didn’t feel good about herself, Joni grew very dependent on the opinions of her mother in order to...
by Heather Elliott | Dec 21, 2014 | Childhood, Communication, Relationships
I saw this quote and thought it was funny: “All I ask is the chance to prove that money can’t make me happy.” ~Spike Milligan. Love it or hate it, we all need money. Beyond what we need it for, we often want money, too. And when we form relationships with other...
by Heather Elliott | Nov 16, 2014 | Childhood, Mindset, Self-Awareness
Today I’d like to talk about something that used to scare me a ridiculous amount. Sometimes it would practically paralyze me. Other times, the simple thought of it would set my heart racing, make it hard to breathe, and leave my palms sweaty. And did I mention...
