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Existing in the Habit of Your Life vs. Living Your Life
I was coaching a client this morning and she was asking me about her relationship with her husband. They have been ‘working’ on things for over a year and he is still stuck in many of the places where he was stuck before. She is continuously angry and upset with him...
Doing Life with Heart
Suzanne (not her real name) writes me an email indicating that she has done some work for someone who is now refusing to pay. Rather than having an honest conversation with Suzanne, this client is avoiding her. Furthermore, the client is blaming her for problems she...
Where Have All our Dreams Gone?
5-year old Susie goes up to her dad and tells him she would like to be an airline pilot. She is running around with her toy airplane, pretending to take all sorts of adventures to different parts of the world, and she is having a grand time doing it! Her smile is...
Are You a Pleaser?
Do you find that you consistently put others before yourself? This week we are going to talk about the pleasers of this world - people who live to meet other people’s expectations. A pleaser is somebody who is hypersensitive to their environment and the people in it....
Life As Reality TV
After many years of ‘not doing anything’ about the gardens on our property, I decided to become very serious about having them. Throughout the winter, I placed a great deal of focus on the things I desired to experience in my life; and the gardens were high on that...
Making My Conference Spectacular
Before starting my day, going to an event, or working with a client I always spend some time creating in my mind a vision of how I desire to experience it. Visualizations are a truly amazingly effective tool at changing your life – you just need to believe that they...
Life is Always PERFECT – A PERFECT Representation of YOU!
As I prepared to jet westward to my publishing conference I was reminded, yet again, that my attitude matters and that whatever emotional reaction I put into the world either creates a smooth, calm experience or the drama that I so love to avoid. Perhaps you can...
It Pays to Remain Calm
This week I’m being challenged by a principle I understand and use all of the time – the fact that if it’s in my life, I have somehow invited it there. For the most part, my life is a great place to be. I realize that I have been responsible for making it that way....
For the Love of Self
Mary is separated from her husband – she has lived away from him for several months. During that time, they have sought coaching from me to help them get back together. Both of them have done some day-long processes with me to transform their limiting mindsets that...
Re-choose Your Vision When Doubt Surfaces
An interesting thing happened to me on the way to work today. Panic set in when I started to think about the weight loss goals I have. I began to wonder ‘Can I really do this’? ‘Am I really willing to pay the price and forever eat and live in a new way?’ The reality...