by Heather Elliott | Nov 16, 2014 | Childhood, Mindset, Self-Awareness
Today I’d like to talk about something that used to scare me a ridiculous amount. Sometimes it would practically paralyze me. Other times, the simple thought of it would set my heart racing, make it hard to breathe, and leave my palms sweaty. And did I mention...
by Heather Elliott | Aug 15, 2014 | Manifestation, Mindset, Self-Awareness, The Science
I have a question for you. How trusting are you of your life? How connected do you really feel to the world you experience on a moment-to-moment basis? I work with someone right now who is battling the fear that comes up when you cannot see your future. Watching her...
by Heather Elliott | Jun 26, 2014 | Manifestation, Mindset, Self-Awareness
As you got up this morning, what story did you silently begin telling yourself about the day that you would have? Did you immediately tense up thinking about the people, the events, the to-do list, the challenges that you expect to be a part of this day? Or did you...
by Heather Elliott | May 29, 2014 | Childhood, Manifestation, Mindset, Self-Awareness
5-year old Susie goes up to her dad and tells him she would like to be an airline pilot. She is running around with her toy airplane, pretending to take all sorts of adventures to different parts of the world, and she is having a grand time doing it! Her smile is...
by Heather Elliott | May 8, 2014 | Mindset, Self-Awareness
Before starting my day, going to an event, or working with a client I always spend some time creating in my mind a vision of how I desire to experience it. Visualizations are a truly amazingly effective tool at changing your life – you just need to believe that they...