by Heather Elliott | Jul 3, 2017 | Mindfulness, Mindset, Self-Awareness
When you spend time on social media, it’s possible to gain the impression that everyone but you is living the perfect life. However, most people are sharing only the good stuff. And that’s okay. Social media isn’t necessarily the best place to share challenges unless...
by Heather Elliott | Jun 19, 2017 | Mindfulness, Self-Awareness
Gratitude is a popular topic lately, but when’s the last time you took a moment to let waves of thankfulness wash over and through you? Making a list of things you’re grateful for isn’t the same as experiencing gratitude. The first is closer to making a grocery list...
by Heather Elliott | May 15, 2017 | Mindset, Self-Love
Do you have a song? You know – the one that sticks in your head, brings a smile to your face, and makes you sing or dance along to it. There’s the song you associate with your first love, with summer, with being a kid, with sadness, a time of carefreeness, a certain...
by Heather Elliott | Apr 17, 2017 | Manifestation, Mindfulness, Mindset
You shouldn’t follow your dreams Following means that you’re always behind, forever chasing something just out of reach. That’s no way to live. Instead, use your dreams as inspiration and bring them to life. Your dreams are important, and the reality is that you have...
by Heather Elliott | Apr 3, 2017 | Manifestation, Overcoming Fear, Success
“The first step towards getting somewhere is to decide that you are not going to stay where you are.” – John Pierpont Morgan We wrestle with change possibly more than with anything else in life. Is it the right thing to do? Will I regret this...
