by Heather Elliott | Sep 11, 2017 | Mindfulness, Success
The experience of stepping forward, suddenly realizing the floor is lower than you expected, and having to scramble to rebalance before you fall is a good analogy for what it’s emotionally like to feel a sharp sense of disappointment. We all know how uncomfortable it...
by Heather Elliott | Aug 14, 2017 | Manifestation, Mindset, Success
You know those goals and desires you want but never seem to bring to life? There’s a reason why, and it isn’t because you don’t know what to do. If there’s something you’re interested enough in to want, it’s highly likely that you know how to get it. And yet, you...
by Heather Elliott | Jul 17, 2017 | Mindfulness, Self-Awareness
Have you ever wanted to tell someone what they should or shouldn’t do and then either been told or wondered if you’re judgmental? Sometimes it’s as simple as thinking someone in your life would have it easier if they were making the choices you think they...
by Heather Elliott | Jul 3, 2017 | Mindfulness, Mindset, Self-Awareness
When you spend time on social media, it’s possible to gain the impression that everyone but you is living the perfect life. However, most people are sharing only the good stuff. And that’s okay. Social media isn’t necessarily the best place to share challenges unless...
by Heather Elliott | Jun 3, 2017 | Mindfulness, Mindset, Overcoming Fear
Have you ever found yourself in a situation where you don’t know what to do? Maybe: You or a loved one has been diagnosed with a chronic or terminal illness (or are sick and no one has answers about why or what to do to get better) Fire destroys your house and...
