by Heather Elliott | Apr 17, 2017 | Manifestation, Mindfulness, Mindset
You shouldn’t follow your dreams Following means that you’re always behind, forever chasing something just out of reach. That’s no way to live. Instead, use your dreams as inspiration and bring them to life. Your dreams are important, and the reality is that you have...
by Heather Elliott | Apr 3, 2017 | Manifestation, Overcoming Fear, Success
“The first step towards getting somewhere is to decide that you are not going to stay where you are.” – John Pierpont Morgan We wrestle with change possibly more than with anything else in life. Is it the right thing to do? Will I regret this...
by Heather Elliott | Mar 19, 2017 | Mindfulness, Mindset, Self-Love
“Sometimes you have to forget what you feel and remember what you deserve.” ~ Unknown We’re often told to trust our feelings, but sometimes that’s bad advice. If the man or woman who is new to your social circle gives you the creeps, it’s a good idea to go with your...
by Heather Elliott | Mar 6, 2017 | Manifestation, Mindfulness, Success
Batching is a popular technique for increasing productivity. However, you can use it for more than increasing the amount of work you get done. It’s a great strategy for optimizing your life. The fast-paced world we live in pushes us toward multitasking and adding to...
by Heather Elliott | Feb 6, 2017 | Mindfulness, Mindset
“My dentist said I need a crown. I was like, I know, right?” ~ Unknown Sometimes you need to kick back and have a little fun. Here at Mindful Change, we talk a lot about personal growth, and we don’t sugar-coat it—personal growth often means hard work. However, that...