by Heather Elliott | Oct 14, 2018 | Mindfulness, Self-Love, Success
Have you ever felt that no one gives a damn about you? For some people, it starts during childhood. For others, it’s a more recent development. Maybe there’s been a string of bad things happening, or maybe you take care of other people who aren’t there for you when...
by Heather Elliott | Aug 6, 2018 | Manifestation, Mindfulness, Self-Love
Let’s talk about your mental chatter and why paying attention to it can be life-changing. When it comes to your thoughts, the main focus in our world is affirmations, visualizations, and the big stuff—things like, “Use your mind to change that negative thought,” et...
by Heather Elliott | Feb 26, 2018 | Mindfulness, Self-Awareness
We’ve been talking about drama and giving tips to help you stop and avoid it. You can see the rest of the series The Drama Sutra and The Drama Victim Part 1. Type 2: The Person Who Is Bored Without the Stimulation of Drama The mental program for this type of drama...
by Heather Elliott | Feb 11, 2018 | Mindfulness, Self-Awareness
We talked about identifying drama in your life last time. If you suddenly realized that you play a bigger role in the drama in your life than you previously thought, this post will help you change your role. Type 1: The Victim Who Wants a Rescuer Do you ever feel...
by Heather Elliott | Jan 29, 2018 | Mindfulness, Mindset, Self-Awareness
Juicy secrets, high emotions, lots of energy, and time-consuming antics are the basic components of drama. It’s anything but boring, and the digital world knows it. Marketers use drama to make millions and billions of dollars. But in real life, drama wears you down...
