by Heather Elliott | Jan 14, 2018 | Mindfulness, Self-Awareness, Success
When life isn’t going the way you want, it’s easy to get stuck in a cycle of thinking that you need to do or have more. You think you need to: Work harder Have greater dedication or commitment Push yourself to greater lengths (or maybe even to exhaustion) Learn better...
by Heather Elliott | Oct 9, 2017 | Mindfulness, Self-Awareness
Live and learn. When you hear someone say that phrase, it comes with the unspoken idea that learning certain lessons will make your life better. But what if that isn’t true? Some lessons happen quickly and are hard to forget. Fire hurts when you touch it. Orgasms feel...
by Heather Elliott | Jul 31, 2017 | Manifestation, Mindset, Success
When it comes to self-confidence, many people think that it’s a personality trait, an indicator they’re doing something right, or that it will come to them if they can only figure out the magical formula to create it. It’s none of that. And it doesn’t matter if you’re...
by Heather Elliott | Nov 7, 2016 | Mindfulness, Mindset, Overcoming Fear, Relationships, Self-Awareness
Identity theft is often in the news. It happens to 15 million people each year in the United States—about 7% of all adults. In Canada, over 6% of the population have their identities stolen. It’s a challenging experience to realize that someone else can do things as...
by Heather Elliott | Jul 17, 2016 | Mindfulness, Success
Ever notice that parts of your life feel Gorilla-glued in place, but when it comes to some of the changes you want, it seems like they’re held in place by baby oil? When Something’s Gotta Give At either end and in between “Is this all that life holds for me?” and “Get...
