by Heather Elliott | Feb 5, 2014 | Childhood, Mindset, Relationships, Self-Awareness
Hello, readers! My name is Caitlin McLaughlin, and I am Heather’s daughter. I asked her if I could do a guest blog this week because I had a story that I wanted to tell. A little while ago Ashley Ryan did a special guest blog here about an incident in which she cut up...
by Heather Elliott | Jan 30, 2014 | Childhood, Mindset, Self-Awareness
I had a really interesting epiphany this morning as I sat doing my inner writing about the things I had realized and understood since the previous day – what we most often think of as self-love – isn’t! Self-love is actually a mindset, a perspective inside our minds...
by Heather Elliott | Jan 9, 2014 | Mindset, Self-Awareness
As you head into the New Year, do you think about the balance within yourself and the life you are living? Do you treat your body well? Do you exercise it regularly? Do you care for it in terms of the food you eat and the liquids you drink? Do you get enough sleep? Do...
by Heather Elliott | Dec 18, 2013 | Relationships, Self-Awareness
By Ashley Ryan, Online Marketing & Conversion Expert “I am not a product of my circumstances. I am a product of my decisions.” –- Stephen Covey Ok, so I was going to share the clothes cutting incident… And part of me is trying to think of ways to...
by Heather Elliott | Oct 20, 2012 | Uncategorized
Being mindful is a verb. It is the act of paying attention to what you are doing, thinking, feeling and saying. Life is ultimately a choice and every choice you make affects the life you experience. When you learn to check your motivation behind everything you do, you...
