How to Handle Judgment in Relationships

How to Handle Judgment in Relationships

In the last blog, we talked about being mindful of your judgment. This time, we’re going to explore how that can impact your relationships. When something happens that you don’t like—clean laundry doesn’t get folded, dirty dishes aren’t washed, etc.—try stopping...
When You Keep Wondering If You Should

When You Keep Wondering If You Should

Should I stay or should I go? Should I take this job? Should I quit my job? Should I use this marketing idea or that business strategy? If you’ve found yourself asking a ‘should’ question, you’re probably facing a big decision, pursuing a dream that fills your heart...
Overcoming the Fear of Change

Overcoming the Fear of Change

My decision to move from an Ottawa-based clinic to my Brockville-based office created some real chaos within me. First of all, I loved my Ottawa office – the clinic has been a great place to work. Those of you that have worked with me there know how beautiful it...
Creating My Day

Creating My Day

This morning was a challenging morning – lots on the go, lots to accomplish in order to be fully prepared for this week’s training program for students who are learning to do what I do – Transform Limiting Beliefs (TLB). I’m a bit of a...
Three Ways to Become More Self Aware

Three Ways to Become More Self Aware

Most people I know are on some type of journey to become more self aware. They seek to understand and evolve their personal behavior in some way and are often looking for guidance on how to do this. I have put together a list of three: Always operate from the...