by Heather Elliott | Feb 9, 2015 | Manifestation, Mindset, Self-Awareness, Self-Love
This isn’t your typical love story. It doesn’t start with a lustful gaze across the room, flowers, chocolates, a sexy dress, a striking tux, a good fitting pair of jeans, a baby’s first breath, or even a frog or sleeping princess. And yet, it’s the most powerful love...
by Heather Elliott | Feb 2, 2015 | Manifestation, Mindset, Self-Awareness
Last week I talked about Joni, a client that one day woke up exhausted, overwhelmed, and feeling like she had nothing significant to show for all of her hard work. Joni didn’t feel good about herself, didn’t trust herself, and had adopted her family’s attitude toward...
by Heather Elliott | Jan 26, 2015 | Childhood, Mindset, Self-Awareness
I’d like to tell you a little about someone we’ll call Joni. As a child, her parents did and said things that caused Joni to feel ‘bad’ about who she was. Because she didn’t feel good about herself, Joni grew very dependent on the opinions of her mother in order to...
by Heather Elliott | Jan 12, 2015 | Health
When we think about mindful change, or any change, we think about how much work it’ll take to change and how hard it is. But not all change is complex. Sometimes it’s really simple. Today is one of those times. Tweak how you sit and stand, and you’ll change your life....
by Heather Elliott | Dec 29, 2014 | Mindset, Self-Awareness
Many of my clients and readers are what others would consider successful in their career or business. And while they appreciate that, many of them wish they could take things to the next level. It’s possible they’ve searched the Internet, taken courses, sifted through...
