by Heather Elliott | Sep 16, 2018 | Uncategorized
In the last blog, we talked about being mindful of your judgment. This time, we’re going to explore how that can impact your relationships. When something happens that you don’t like—clean laundry doesn’t get folded, dirty dishes aren’t washed, etc.—try stopping...
by Heather Elliott | May 13, 2018 | Uncategorized
Should I stay or should I go? Should I take this job? Should I quit my job? Should I use this marketing idea or that business strategy? If you’ve found yourself asking a ‘should’ question, you’re probably facing a big decision, pursuing a dream that fills your heart...
by Heather Elliott | Nov 12, 2013 | Uncategorized
My decision to move from an Ottawa-based clinic to my Brockville-based office created some real chaos within me. First of all, I loved my Ottawa office – the clinic has been a great place to work. Those of you that have worked with me there know how beautiful it...
by Heather Elliott | Nov 8, 2012 | Uncategorized
This morning was a challenging morning – lots on the go, lots to accomplish in order to be fully prepared for this week’s training program for students who are learning to do what I do – Transform Limiting Beliefs (TLB). I’m a bit of a...
by Heather Elliott | Nov 3, 2012 | Uncategorized
Most people I know are on some type of journey to become more self aware. They seek to understand and evolve their personal behavior in some way and are often looking for guidance on how to do this. I have put together a list of three: Always operate from the...
by Heather Elliott | Oct 28, 2012 | Uncategorized
My own lack of success in the relationship arena is the reason I have paid so much attention to this area of my life. I was determined to figure out how to create a healthy relationship. I learned a lot around behavior and I’m not sure that I fully understood...