by Heather Elliott | Mar 6, 2017 | Manifestation, Mindfulness, Success
Batching is a popular technique for increasing productivity. However, you can use it for more than increasing the amount of work you get done. It’s a great strategy for optimizing your life. The fast-paced world we live in pushes us toward multitasking and adding to...
by Heather Elliott | Jan 30, 2017 | Manifestation, Mindfulness, Success
“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” ~ Jack Kerouac New Year’s resolutions. People love to make them. They spend hours planning, agonizing over, and pounding out each tiny...
by Heather Elliott | Jul 17, 2016 | Mindfulness, Success
Ever notice that parts of your life feel Gorilla-glued in place, but when it comes to some of the changes you want, it seems like they’re held in place by baby oil? When Something’s Gotta Give At either end and in between “Is this all that life holds for me?” and “Get...
by Heather Elliott | Jul 11, 2016 | Mindfulness, Mindset, Success
You clean your home, get haircuts, buy new clothes when the ones you’ve been wearing wear out, change the oil in your vehicle or renew your public transit pass, and go to meetings and seminars aimed at more efficient performance. But, how often do you do maintenance...
by Heather Elliott | May 9, 2016 | Mindfulness, Self-Awareness, Success
Do you ever get frustrated that you’re the one cleaning the house? When you do something nice for yourself, do you simultaneously beat yourself up for taking the time instead of working on a task for someone else? When you and your significant other disagree about...
by Heather Elliott | Apr 3, 2016 | Mindfulness, Self-Awareness, Success
From dating to business, popular advice tells you that in order to be successful, you have to become someone who isn’t just another person in the crowd. “Become something.” That’s the message society tells you. But it’s wrong. You don’t have to become something...