by Heather Elliott | Jan 30, 2017 | Manifestation, Mindfulness, Success
“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” ~ Jack Kerouac New Year’s resolutions. People love to make them. They spend hours planning, agonizing over, and pounding out each tiny...
by Heather Elliott | Jan 1, 2017 | Manifestation, Mindfulness, Mindset
BMW recently unveiled a concept motorcycle that even your doting mamma will approve of. Among other safety features such as road sensors and the ability to communicate with other vehicles, the bike is self-balancing. People are touting that it will remove the need for...
by Heather Elliott | Dec 26, 2016 | Mindfulness, Mindset
Bob Dylan received the 2016 Nobel Prize for literature, and his current reply to the honour is silence. Many can’t figure out why he doesn’t comment about the award, but I think he IS commenting. I can only guess at what his silence says: Maybe it’s that his lyrics...
by Heather Elliott | Dec 19, 2016 | Relationships, Self-Awareness
Have you ever wished there was a course on understanding people? The kid at school who drives you crazy The person who shares the cubicle next to yours but never talks Your spouse who sometimes feels like a stranger The family you love and want the best for Yourself...
by Heather Elliott | Dec 12, 2016 | Manifestation, Self-Awareness
Everyone experiences stress. However, when it comes to stress relief, taking a personalized approach that considers if you are naturally more or less active might give you better results. If you’re a highly active person, meditating can feel like torture instead of...
