by Tricia Rande | Apr 3, 2016 | Mindfulness, Self-Awareness, Success
From dating to business, popular advice tells you that in order to be successful, you have to become someone who isn’t just another person in the crowd. “Become something.” That’s the message society tells you. But it’s wrong. You don’t have to become something...
by Tricia Rande | Mar 21, 2016 | Mindfulness, Self-Awareness
Let’s play a game, okay? I’ll ask questions and you give answers. It can be the first thing that pops into your head or you can take time to think about it. If you could be anyone, who would you be? That’s a fun question, and it’s always interesting to hear the...
by Tricia Rande | Mar 14, 2016 | Mindfulness, Relationships, Self-Awareness
The new Star Wars movie is a huge hit, but my husband and I noticed something while watching it. (Spoiler alert!) The new movie has a different cast of characters, but it’s really the same as the first movie released 40 years ago. There is a Luke Skywalker character,...
by Tricia Rande | Mar 7, 2016 | Mindfulness, Mindset, Success
Have you ever wanted to change something about yourself but struggled because you weren’t sure how to get started or mark your progress? I certainly have! Around the New Year, I decided that I want to be a more loving person. As a species, I feel like it’s one of the...
by Tricia Rande | Feb 27, 2016 | Mindfulness
Wouldn’t it be great if change was easier? Instead of facing roadblocks and challenges when you want to improve your life, wouldn’t it be nice if you could make a plan and then stick with it? If it were that easy, New Year’s resolutions would be a piece of cake. But...
