by Heather Elliott | Nov 14, 2016 | Manifestation, Mindfulness, Mindset
“If you don’t see the book you want on the shelf, write it.” – Beverly Cleary In September, Same Shit Different Day became a #1 Best Seller in three countries! Do you know the reason I’m most excited about that label? It means that there are more people,...
by Heather Elliott | Nov 7, 2016 | Mindfulness, Mindset, Overcoming Fear, Relationships, Self-Awareness
Identity theft is often in the news. It happens to 15 million people each year in the United States—about 7% of all adults. In Canada, over 6% of the population have their identities stolen. It’s a challenging experience to realize that someone else can do things as...
by Heather Elliott | Jul 4, 2016 | Mindfulness, Self-Awareness
Blame is something that starts very early in life. We quickly learn that taking credit for things that result in reward feels good while being blamed results in punishment and feels bad. The problem is that blame doesn’t fix anything. It may temporarily and in a...
by Heather Elliott | Jun 20, 2016 | Manifestation, Mindfulness, Self-Awareness
“It’s hard to beat a person who never gives up.” -Babe Ruth I frequently talk about how fast change happens for clients when they get rid of a limiting belief. However, there are times when the change is slower. While it’s true that most of my...
by Heather Elliott | Jun 12, 2016 | Mindfulness, Mindset
It’s raining as I write this, and the soft pitter-patter drummed up the following Vivian Greene quote: “Life is not about waiting for the storm to pass; it’s about learning to dance in the rain.” Despite the popularity of the quote, how many people do you know who...
