by Heather Elliott | Apr 15, 2018 | Mindfulness, Mindset
Do you ever get tired of doing all the things you have to do to make a living and move toward your goals? There’s a reason someone came up with the phrase “the daily grind.” However, life doesn’t have to be a grind. You can feel alive, live with purpose, know you have...
by Heather Elliott | Apr 1, 2018 | Mindfulness, Overcoming Fear, Success
Do you remember when you were a kid, school would start, days would get cooler, and you’d pull out jeans that had been in your dresser all summer? To your surprise, they’d be too small. That’s the way we wish change would work—without any major effort and while...
by Heather Elliott | Mar 18, 2018 | Mindfulness, Mindset
When people think about traveling to the past, they worry about accidentally changing the present, but no one in the present really thinks they can radically change the future. -Unknown Is your house, car, or life a mess? If so, the idea of cleaning up or sorting it...
by Heather Elliott | Feb 26, 2018 | Mindfulness, Self-Awareness
We’ve been talking about drama and giving tips to help you stop and avoid it. You can see the rest of the series The Drama Sutra and The Drama Victim Part 1. Type 2: The Person Who Is Bored Without the Stimulation of Drama The mental program for this type of drama...
by Heather Elliott | Feb 11, 2018 | Mindfulness, Self-Awareness
We talked about identifying drama in your life last time. If you suddenly realized that you play a bigger role in the drama in your life than you previously thought, this post will help you change your role. Type 1: The Victim Who Wants a Rescuer Do you ever feel...
