by Heather Elliott | Oct 29, 2018 | Mindfulness, Mindset, Overcoming Fear
Fear comes up as a limiting factor for most people. It can be around money, self-worth, love, success, failure, or any number of other things. But when it’s there, it changes who you are and how you behave. If you have angst about money, you may suddenly stop and...
by Heather Elliott | Jul 24, 2014 | Childhood, Mindset, Self-Awareness
I’m going to tell you the story of Kathleen – she is not real, but she represents a typical child’s experience in school and how it shapes our thinking. Beginning in Jr. Kindergarten, Kathleen is evaluated. Her teacher comments to her parents about the things Kathy...
by Heather Elliott | Nov 12, 2013 | Uncategorized
My decision to move from an Ottawa-based clinic to my Brockville-based office created some real chaos within me. First of all, I loved my Ottawa office – the clinic has been a great place to work. Those of you that have worked with me there know how beautiful it...
