by Heather Elliott | Feb 23, 2015 | Communication, Mindset, Self-Love
Have you ever said ‘yes’ when you wanted to say ‘no’? How about agreeing with someone just to avoid a conflict? If you have, you’re not alone. However, setting boundaries and sticking to them is healthy. And it’s impossible to please everyone so, eventually, you’re...
by Heather Elliott | Feb 9, 2015 | Manifestation, Mindset, Self-Awareness, Self-Love
This isn’t your typical love story. It doesn’t start with a lustful gaze across the room, flowers, chocolates, a sexy dress, a striking tux, a good fitting pair of jeans, a baby’s first breath, or even a frog or sleeping princess. And yet, it’s the most powerful love...
by Heather Elliott | Feb 2, 2015 | Manifestation, Mindset, Self-Awareness
Last week I talked about Joni, a client that one day woke up exhausted, overwhelmed, and feeling like she had nothing significant to show for all of her hard work. Joni didn’t feel good about herself, didn’t trust herself, and had adopted her family’s attitude toward...
by Heather Elliott | Jan 26, 2015 | Childhood, Mindset, Self-Awareness
I’d like to tell you a little about someone we’ll call Joni. As a child, her parents did and said things that caused Joni to feel ‘bad’ about who she was. Because she didn’t feel good about herself, Joni grew very dependent on the opinions of her mother in order to...
by Heather Elliott | Jan 19, 2015 | Manifestation, Mindset
Have you ever wished that you had more money? I think all of us wish it at some point in our lives! But not having enough money sucks. One of the reasons for not having enough money that we haven’t talked about in previous emails has to do with something called...
by Heather Elliott | Jan 5, 2015 | Mindset, Relationships, Self-Awareness
Words screamed in anger, black eyes, broken bones, and open wounds are just one level of abuse. But there are multiple levels. And at some point, the damage goes beyond the physical, beyond the hurtful words, beyond the unwanted sexual violations, and beyond outward...