by Heather Elliott | May 1, 2017 | Mindfulness, Mindset, Overcoming Fear
“Show respect even to people who don’t deserve it; not as a reflection of their character, but as a reflection of yours.” ~Dave Willis Taking personal responsibility for your life is the most challenging and freeing thing you’ll ever do. At first, it seems like a...
by Heather Elliott | Apr 17, 2017 | Manifestation, Mindfulness, Mindset
You shouldn’t follow your dreams Following means that you’re always behind, forever chasing something just out of reach. That’s no way to live. Instead, use your dreams as inspiration and bring them to life. Your dreams are important, and the reality is that you have...
by Heather Elliott | Mar 19, 2017 | Mindfulness, Mindset, Self-Love
“Sometimes you have to forget what you feel and remember what you deserve.” ~ Unknown We’re often told to trust our feelings, but sometimes that’s bad advice. If the man or woman who is new to your social circle gives you the creeps, it’s a good idea to go with your...
by Heather Elliott | Feb 6, 2017 | Mindfulness, Mindset
“My dentist said I need a crown. I was like, I know, right?” ~ Unknown Sometimes you need to kick back and have a little fun. Here at Mindful Change, we talk a lot about personal growth, and we don’t sugar-coat it—personal growth often means hard work. However, that...
by Heather Elliott | Jan 1, 2017 | Manifestation, Mindfulness, Mindset
BMW recently unveiled a concept motorcycle that even your doting mamma will approve of. Among other safety features such as road sensors and the ability to communicate with other vehicles, the bike is self-balancing. People are touting that it will remove the need for...
by Heather Elliott | Dec 26, 2016 | Mindfulness, Mindset
Bob Dylan received the 2016 Nobel Prize for literature, and his current reply to the honour is silence. Many can’t figure out why he doesn’t comment about the award, but I think he IS commenting. I can only guess at what his silence says: Maybe it’s that his lyrics...
