by Heather Elliott | Jan 1, 2017 | Manifestation, Mindfulness, Mindset
BMW recently unveiled a concept motorcycle that even your doting mamma will approve of. Among other safety features such as road sensors and the ability to communicate with other vehicles, the bike is self-balancing. People are touting that it will remove the need for...
by Heather Elliott | Dec 26, 2016 | Mindfulness, Mindset
Bob Dylan received the 2016 Nobel Prize for literature, and his current reply to the honour is silence. Many can’t figure out why he doesn’t comment about the award, but I think he IS commenting. I can only guess at what his silence says: Maybe it’s that his lyrics...
by Heather Elliott | Dec 5, 2016 | Childhood, Mindfulness, Self-Love
“Look at the shoes of the people around you – ones you love and ones you don’t know. Take a moment and step into them. Imagine their experience, their struggles, their hopes and dreams…Don’t judge them – wish them well, wish them...
by Heather Elliott | Nov 27, 2016 | Mindfulness, Self-Awareness
Have you noticed that a lot of self-help coaches talk about what and who you should be? I think those coaches fail people, and here’s why. The more you try to be a certain way, the further you get from who you truly are. If you aren’t living your truth, well, you’re...
by Heather Elliott | Nov 20, 2016 | Mindfulness
You might have heard about the school in Baltimore, Maryland that replaced detention with meditation and mindfulness practices. The kids in the program are making more positive choices, having greater success in school and, best of all, they’re happier. Plus, there...
by Heather Elliott | Nov 14, 2016 | Manifestation, Mindfulness, Mindset
“If you don’t see the book you want on the shelf, write it.” – Beverly Cleary In September, Same Shit Different Day became a #1 Best Seller in three countries! Do you know the reason I’m most excited about that label? It means that there are more people,...
