by Tricia Rande | May 1, 2017 | Mindfulness, Mindset, Overcoming Fear
“Show respect even to people who don’t deserve it; not as a reflection of their character, but as a reflection of yours.” ~Dave Willis Taking personal responsibility for your life is the most challenging and freeing thing you’ll ever do. At first, it seems like a...
by Tricia Rande | Jan 1, 2017 | Manifestation, Mindfulness, Mindset
BMW recently unveiled a concept motorcycle that even your doting mamma will approve of. Among other safety features such as road sensors and the ability to communicate with other vehicles, the bike is self-balancing. People are touting that it will remove the need for...
by Tricia Rande | Dec 26, 2016 | Mindfulness, Mindset
Bob Dylan received the 2016 Nobel Prize for literature, and his current reply to the honour is silence. Many can’t figure out why he doesn’t comment about the award, but I think he IS commenting. I can only guess at what his silence says: Maybe it’s that his lyrics...
by Tricia Rande | Dec 12, 2016 | Manifestation, Self-Awareness
Everyone experiences stress. However, when it comes to stress relief, taking a personalized approach that considers if you are naturally more or less active might give you better results. If you’re a highly active person, meditating can feel like torture instead of...
by Tricia Rande | Nov 27, 2016 | Mindfulness, Self-Awareness
Have you noticed that a lot of self-help coaches talk about what and who you should be? I think those coaches fail people, and here’s why. The more you try to be a certain way, the further you get from who you truly are. If you aren’t living your truth, well, you’re...
