by Heather Elliott | Dec 4, 2017 | Mindfulness, Self-Love
Forgiveness is hard. You want to be angry, and the person you’re angry at deserves it. There’s no way to undo the damage they did, and you still feel the pain. So, why should you bother with forgiving them? The biggest reason is that until you forgive, you mentally...
by Heather Elliott | Dec 5, 2016 | Childhood, Mindfulness, Self-Love
“Look at the shoes of the people around you – ones you love and ones you don’t know. Take a moment and step into them. Imagine their experience, their struggles, their hopes and dreams…Don’t judge them – wish them well, wish them...
