by Heather Elliott | Jan 12, 2015 | Health
When we think about mindful change, or any change, we think about how much work it’ll take to change and how hard it is. But not all change is complex. Sometimes it’s really simple. Today is one of those times. Tweak how you sit and stand, and you’ll change your life....
by Heather Elliott | Dec 29, 2014 | Mindset, Self-Awareness
Many of my clients and readers are what others would consider successful in their career or business. And while they appreciate that, many of them wish they could take things to the next level. It’s possible they’ve searched the Internet, taken courses, sifted through...
by Heather Elliott | Dec 15, 2014 | Communication, Relationships, Self-Awareness
A few weeks ago I shared that intimacy, trust, and love fuel the fires of desire once the initial lust phase is over — they add spark, increase the frequency of physical intimacy, and stop the never-ending rejection some couples deal with. Today I’d like to talk with...
by Heather Elliott | Dec 8, 2014 | Manifestation, Mindset
I’d like to share an extreme example (please know that I am using a very negative story only to make the point clearly) of someone who hates her current job. We’ll call her Kate. Kate goes to work day in and day out even though she hates it. She comes home complaining...
by Heather Elliott | Dec 1, 2014 | Manifestation, Mindset, Relationships, Self-Awareness
Unless you’re a hermit, you interact with people on a regular basis. They might be kids or adults, but you all have to work together sometimes. And, like it or not, sometimes there are issues. In business, we call that sort of thing a team issue. In a family we might...