by Heather Elliott | Oct 20, 2012 | Uncategorized
Being mindful is a verb. It is the act of paying attention to what you are doing, thinking, feeling and saying. Life is ultimately a choice and every choice you make affects the life you experience. When you learn to check your motivation behind everything you do, you...
by Heather Elliott | Oct 16, 2012 | Uncategorized
I used to think that being ‘comfortable’ was a goal in life – you know that place where you have enough money, you have a good job, your family is OK, you have good friends, a good marriage, and a nice life. Everything is neatly in its place and there is no stress!...
