by Heather Elliott | Feb 5, 2014 | Childhood, Mindset, Relationships, Self-Awareness
Hello, readers! My name is Caitlin McLaughlin, and I am Heather’s daughter. I asked her if I could do a guest blog this week because I had a story that I wanted to tell. A little while ago Ashley Ryan did a special guest blog here about an incident in which she cut up...
by Heather Elliott | Dec 18, 2013 | Relationships, Self-Awareness
By Ashley Ryan, Online Marketing & Conversion Expert “I am not a product of my circumstances. I am a product of my decisions.” –- Stephen Covey Ok, so I was going to share the clothes cutting incident… And part of me is trying to think of ways to...
by Heather Elliott | Nov 6, 2013 | Mindset, Relationships
Have you ever misunderstood someone? Have you ever reacted to something another person said or did? Have you ever judged another person before checking out whether you actually knew the truth? This week’s mindfulness tip is about the necessity to NOT react....
by Heather Elliott | Oct 30, 2013 | Childhood, Mindset, Relationships
Do you have questions about how to build really good relationships with others? This could be a relationship with your spouse/partner or with friends, family, fellow workers or your boss. Building GREAT relationships with anyone has the same foundation. A Psychologist...
by Heather Elliott | Oct 23, 2013 | Childhood, Mindset, Relationships
Have you ever wondered why you can’t seem to assert yourself properly? It probably has to do with perceptions and beliefs that were passed on from your parents and absorbed by you at a very young age. These assumed beliefs impact how you view yourself and your...