by Heather Elliott | Nov 20, 2013 | Mindset, Self-Awareness
When was the last time you said no? We all know somebody in our lives who lives to satisfy others – or perhaps it’s you who is the pleaser. A pleaser is somebody who lives to satisfy other people’s needs while their own needs take a back seat. They consistently...
by Heather Elliott | Nov 6, 2013 | Mindset, Relationships
Have you ever misunderstood someone? Have you ever reacted to something another person said or did? Have you ever judged another person before checking out whether you actually knew the truth? This week’s mindfulness tip is about the necessity to NOT react....
by Heather Elliott | Oct 30, 2013 | Childhood, Mindset, Relationships
Do you have questions about how to build really good relationships with others? This could be a relationship with your spouse/partner or with friends, family, fellow workers or your boss. Building GREAT relationships with anyone has the same foundation. A Psychologist...
by Heather Elliott | Oct 23, 2013 | Childhood, Mindset, Relationships
Have you ever wondered why you can’t seem to assert yourself properly? It probably has to do with perceptions and beliefs that were passed on from your parents and absorbed by you at a very young age. These assumed beliefs impact how you view yourself and your...
by Heather Elliott | Oct 17, 2013 | Mindset
Last week, my colleague asked the question, ‘How the heck do you manifest your dreams when you don’t have a pot to pee in!’ What an excellent question – thank you for asking! First off, ask yourself the question, ‘Is it absolutely true that you don’t have a pot to pee...
by Heather Elliott | Oct 8, 2013 | Mindset, Self-Awareness
How exciting! I’ve just come back from Florida after participating in The Millionaire Mindset Retreat – created and delivered by Fabienne Frederickson. There are many books that deal with money mindset – they’re good at explaining things but weak on actually getting...
