by Heather Elliott | May 30, 2016 | Communication, Relationships
“Wanna connect?” It’s a phrase that brings to mind Facebook, Twitter, Google+, and numerous other social apps. But how much do people truly connect anymore? I don’t mean via a like or share, but through understanding, compassion, and genuine openheartedness. Many of...
by Heather Elliott | Mar 9, 2015 | Communication, Relationships
Like I told you a while back, a relationship problem is what started me on my journey to Mindful Change. So, as you can imagine, I’ve studied relationships extra closely. It’s made a difference for my own marriage as well as the relationships of several of my clients....
by Heather Elliott | Feb 23, 2015 | Communication, Mindset, Self-Love
Have you ever said ‘yes’ when you wanted to say ‘no’? How about agreeing with someone just to avoid a conflict? If you have, you’re not alone. However, setting boundaries and sticking to them is healthy. And it’s impossible to please everyone so, eventually, you’re...
by Heather Elliott | Feb 10, 2015 | Communication, Relationships
If you’ve ever been in a relationship and asked yourself, “Do I stay or do I go?” you know just how hard that decision can be. Why is it so hard? There are several reasons. A relationship is something that people build over time. It’s like a habit and a routine that...
by Heather Elliott | Dec 21, 2014 | Childhood, Communication, Relationships
I saw this quote and thought it was funny: “All I ask is the chance to prove that money can’t make me happy.” ~Spike Milligan. Love it or hate it, we all need money. Beyond what we need it for, we often want money, too. And when we form relationships with other...
by Heather Elliott | Dec 15, 2014 | Communication, Relationships, Self-Awareness
A few weeks ago I shared that intimacy, trust, and love fuel the fires of desire once the initial lust phase is over — they add spark, increase the frequency of physical intimacy, and stop the never-ending rejection some couples deal with. Today I’d like to talk with...
