by Heather Elliott | Jan 30, 2014 | Childhood, Mindset, Self-Awareness
I had a really interesting epiphany this morning as I sat doing my inner writing about the things I had realized and understood since the previous day – what we most often think of as self-love – isn’t! Self-love is actually a mindset, a perspective inside our minds...
by Heather Elliott | Jan 23, 2014 | Childhood, Mindset, Self-Awareness
Have you ever noticed how some people seem to have a continuous stream of drama happening in their lives? You know the ones … they lose their keys on a regular basis. They can’t get their computer to work. They always seem to be seated at a table with people they...
by Heather Elliott | Oct 30, 2013 | Childhood, Mindset, Relationships
Do you have questions about how to build really good relationships with others? This could be a relationship with your spouse/partner or with friends, family, fellow workers or your boss. Building GREAT relationships with anyone has the same foundation. A Psychologist...
by Heather Elliott | Oct 23, 2013 | Childhood, Mindset, Relationships
Have you ever wondered why you can’t seem to assert yourself properly? It probably has to do with perceptions and beliefs that were passed on from your parents and absorbed by you at a very young age. These assumed beliefs impact how you view yourself and your...
