by Heather Elliott | Feb 23, 2015 | Communication, Mindset, Self-Love
Have you ever said ‘yes’ when you wanted to say ‘no’? How about agreeing with someone just to avoid a conflict? If you have, you’re not alone. However, setting boundaries and sticking to them is healthy. And it’s impossible to please everyone so, eventually, you’re...
by Heather Elliott | Feb 10, 2015 | Communication, Relationships
If you’ve ever been in a relationship and asked yourself, “Do I stay or do I go?” you know just how hard that decision can be. Why is it so hard? There are several reasons. A relationship is something that people build over time. It’s like a habit and a routine that...
by Heather Elliott | Jan 5, 2015 | Mindset, Relationships, Self-Awareness
Words screamed in anger, black eyes, broken bones, and open wounds are just one level of abuse. But there are multiple levels. And at some point, the damage goes beyond the physical, beyond the hurtful words, beyond the unwanted sexual violations, and beyond outward...
by Heather Elliott | Dec 21, 2014 | Childhood, Communication, Relationships
I saw this quote and thought it was funny: “All I ask is the chance to prove that money can’t make me happy.” ~Spike Milligan. Love it or hate it, we all need money. Beyond what we need it for, we often want money, too. And when we form relationships with other...
by Heather Elliott | Dec 15, 2014 | Communication, Relationships, Self-Awareness
A few weeks ago I shared that intimacy, trust, and love fuel the fires of desire once the initial lust phase is over — they add spark, increase the frequency of physical intimacy, and stop the never-ending rejection some couples deal with. Today I’d like to talk with...