by Heather Elliott | Nov 6, 2013 | Mindset, Relationships
Have you ever misunderstood someone? Have you ever reacted to something another person said or did? Have you ever judged another person before checking out whether you actually knew the truth? This week’s mindfulness tip is about the necessity to NOT react....
by Heather Elliott | Oct 20, 2012 | Uncategorized
Being mindful is a verb. It is the act of paying attention to what you are doing, thinking, feeling and saying. Life is ultimately a choice and every choice you make affects the life you experience. When you learn to check your motivation behind everything you do, you...
