[vimeo width=”600″ height=”450″]https://vimeo.com/153857725[/vimeo]
Welcome to day 1 of the 10-Day Mindfulness Revolution!
Join Heather and Mercedes as they…
- Introduce mindfulness and what it means for your life
- Talk about how your mind works
- Explore how your life is like a reality TV show
Remember to post your questions and experiences on the Facebook group!