The Mind – What is It?

brain-computerThink of your brain as a magnificent super computer that has been recording your experiences since the moment it was built in the womb.

One of its capabilities has been to create a living record of the journey you made in life and it has been brilliantly designed to do just that.

Unfortunately, you weren’t born with an Owner’s Manual describing how to use this most marvelous system. Because of this, we use less than 10% of the brain’s capacity and we are only skimming the surface on the information it houses, where in the brain that information is stored, and how it all works.

There are latent mental capabilities that are within your reach. You just have to understand what they are and spend time developing them.

That’s where Mindful Change comes in!

My work with Changing Limiting Mindsets has given me the eyes to see inside the mind to the many intricately linked scripts, beliefs, and programs housed within our brain that are ALWAYS creating our reality.

It has also taught me a great deal about how to change this ‘programming’ to reflect a far greater truth. My clients experience change 98% of the time when they work with me.

This work can change their lives permanently.

How Your Mind Forms:

  • You achieved a certain level of success but can’t seem to move past it.
  • You make plans, stick to them for a bit and then go back to old habits
  • You visualize a new future only to lose track of it in the day-to-day grind of what has always been happening
  • You feel like you’re stuck in some limiting pattern that keeps looping in your life
  • You feel like today is a repeat of yesterday
  • You are tired of the same old feelings that are not all that great
  • Your mind runs you

iStock_000020048376XSmallThere is a reason why you don’t move forward. It is because your life is built on a platform of beliefs, thoughts, expectations, understandings and feelings that were formed when you were a child.

In fact, some of the core psycho-emotional material we all operate from was fully formed by the age of 7 and we have not changed it since then because we didn’t know we could AND we didn’t know how.

The brain is like a super computer with all sorts of information stored on it. You have been downloading information since you were in the womb. Information that answers two questions:

Who am I?

How does life work?

You didn’t have to be taught directly. You observed it and felt it. It was either spoken or implied by the people around you.

You downloaded information from sources you assumed were trustworthy: Mom, Dad, the school system, your family, friends, the neighborhood in which you grew up, the culture to which you belonged, and the country where you were born and raised.

And then, you never looked at it again. You simply ran those programs as if they were the truth.

Some of that information is current. These are the folders you use and update on a regular basis. Other information however is really old and outdated or it is just down right WRONG.

If you are negligent in cleaning out your files, you can have lots of this old, out-dated, incorrect information on your hard drive.

If you are feeling stuck or limited in any way, it is a product of old programs/stories that are still active in your brain.

Your brain, like a computer file, can be updated and changed to reflect a greater truth – and that is exactly what a Changing Limiting Mindsets session does.

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