Contact
Book a Consultation
Book a Consultation
Contact
  • Home
  • Mindful Change Process
    • Mindful Life
    • Mindful Business
    • Mindful Relationships
  • Courses
    • What’s Your Story?
    • Building Great Relationships
    • Personality Dimensions Training
    • Awakened Entrepreneur
  • Resources
    • Blog
    • Videos & Interviews
    • Podcast
    • Books
      • 7 Critical Mindset Strategies
      • Same Shit Different Day
    • Glossary of Terms
  • About
    • Purpose & Beliefs
    • Team
    • Speaking
    • Events
  • Login
    • Account
Are You Getting What You Need From Your Relationship?

Are You Getting What You Need From Your Relationship?

by Heather Elliott | Dec 15, 2014 | Communication, Relationships, Self-Awareness

A few weeks ago I shared that intimacy, trust, and love fuel the fires of desire once the initial lust phase is over — they add spark, increase the frequency of physical intimacy, and stop the never-ending rejection some couples deal with. Today I’d like to talk with...
Want to Add Some Sizzle to Your Bedroom?

Want to Add Some Sizzle to Your Bedroom?

by Heather Elliott | Nov 25, 2014 | Communication, Relationships

Maybe you’re not getting enough physical intimacy, maybe you’re enjoying yourself but you’re open to the idea of some extra spark, or maybe you’re trying to figure out if your partner slipped a celibacy contract into your relationship when you weren’t looking. And...

Recent Posts

  • The Role of Gratitude in Healthy Relationships
  • When a Relationship Goes Off the Rails
  • When Fear Hijacks Your Life
Start with a Mindful Change Diagnostic

MINDFUL CHANGE™ IS A TRADEMARK OF THE MINDFUL CHANGE CENTRE.

Copyright © 2025, all rights reserved. No part of this website may be reproduced in any form without express written permission of the owner.

Privacy Policy