by Heather Elliott | Mar 6, 2014 | Mindset, Self-Awareness
As I shared in last week’s blog, I have made a commitment to lose a serious amount of weight. And I have been successful thus far – I’m in week #4 and it’s going well. Getting this far has been a challenge because it has taken me this long to rewrite most of my...
by Heather Elliott | Feb 26, 2014 | Mindset, Self-Awareness
Most of you have been on a diet, right? For whatever reason – weight loss or health reasons – you restrict your food intake or change it somehow. And you’ve most likely run into the inevitable ‘challenge’ that this poses. In the beginning all is great....
