[vimeo width=”600″ height=”450″]https://vimeo.com/153897907[/vimeo]
Welcome to day 7 of your 10-Day Mindfulness Revolution!
How did your homework go yesterday? I hope you’re posting your questions and experiences in the Facebook group!
The victim script is a common theme for many people. Today we talk about:
- The beliefs below being a victim
- Finding them
- Challenging them
- Discovering more truthful beliefs