[vimeo width=”600″ height=”450″]https://vimeo.com/153885396[/vimeo]
Welcome to day 6 of your 10-Day Mindfulness Revolution!
Today our focus is understanding and moving beyond blame. Heather and Mercedes talk about your homework and then discuss shifting blame into a path of empowerment and awareness.
- The emotions most often responsible for blame
- Common triggers
- What happens when you flip blame