Day 10

[vimeo width=”600″ height=”450″]https://vimeo.com/153986344[/vimeo]

Welcome to day 10 of your 10-Day Mindfulness Revolution!

Even though this is the last day of the 10-Day Challenge, I hope you continue to post in the Facebook group as you continue on your journey!

Mercedes shares some of her fears today as we look at the many faces of fear.

We’ll explore:

  • Where people get most of their fear
  • How and why fear limits your life
  • The road to transformation and leaving behind your limits