“I’d been dealing with health issues that also ultimately affected my finances. It had felt like a barrier that made any progress ridiculously slow, and despite my best efforts, I simply couldn’t get through, over, or around it. Since the Mindful Change Process, I’ve noticed steady, significant improvement.”

“Since Mindful Change, my husband and I are in such a better place. We are able to talk and carry on conversations without fighting, screaming, or my being over sensitive and crying. We are all doing so much better since our sessions. Thank you from the bottom of our and my heart. Thank you for saving us.”

“A single session with Heather transformed my attitude towards work and helped me take my company from near-death to our best year yet in terms of sales and profits. AND she made ‘work’ fun again.”

“Heather and her Mindful Change practice have brought me forward in life to a place I never thought I would be. I choose mindful gratitude and lover every day as I work through my life’s issues. Working with Heather all of these years has given me much needed perspective towards myself and my healing.

Her methods are an excellent way to allow oneself to have conversations and work through situations and issues in an introspective and healthy way to unlock negative mindsets and patterns that shape us as children/young adults and that we subconsciously carry.

She has taught me to take mindfulness to a new level to remain cognitively aware of my emotions and patterns post Mindful Change process to continue to allow the work to settle, and for my inner world to become more forward thinking.

I would not be who I am today without her.”

“Whether struggling with past trauma, current mental health challenges, interpersonal conflicts or just a desire for more happiness, fulfillment, and ease in your life, Heather is the person I call. Heather and her practice of Mindful Change have completely changed my life, making it so much better and richer. ”