by Heather Elliott | Mar 23, 2015 | Childhood, Overcoming Fear, Self-Awareness
Last week we talked about having a hidden dream. I asked you to take yours out and dust it off. How’s that working for you? I hope you’re coaxing some life into your dream and having fun with it. But sometimes we hide more than our dreams deep inside us, don’t we?...
by Heather Elliott | Mar 9, 2015 | Communication, Relationships
Like I told you a while back, a relationship problem is what started me on my journey to Mindful Change. So, as you can imagine, I’ve studied relationships extra closely. It’s made a difference for my own marriage as well as the relationships of several of my clients....
by Heather Elliott | Feb 10, 2015 | Communication, Relationships
If you’ve ever been in a relationship and asked yourself, “Do I stay or do I go?” you know just how hard that decision can be. Why is it so hard? There are several reasons. A relationship is something that people build over time. It’s like a habit and a routine that...
by Heather Elliott | Dec 21, 2014 | Childhood, Communication, Relationships
I saw this quote and thought it was funny: “All I ask is the chance to prove that money can’t make me happy.” ~Spike Milligan. Love it or hate it, we all need money. Beyond what we need it for, we often want money, too. And when we form relationships with other...
by Heather Elliott | Dec 15, 2014 | Communication, Relationships, Self-Awareness
A few weeks ago I shared that intimacy, trust, and love fuel the fires of desire once the initial lust phase is over — they add spark, increase the frequency of physical intimacy, and stop the never-ending rejection some couples deal with. Today I’d like to talk with...
