Play That Song

Play That Song

Do you have a song? You know – the one that sticks in your head, brings a smile to your face, and makes you sing or dance along to it. There’s the song you associate with your first love, with summer, with being a kid, with sadness, a time of carefreeness, a certain...
The 7 Basics You Deserve

The 7 Basics You Deserve

“Sometimes you have to forget what you feel and remember what you deserve.” ~ Unknown We’re often told to trust our feelings, but sometimes that’s bad advice. If the man or woman who is new to your social circle gives you the creeps, it’s a good idea to go with your...
Empathy With a Twist

Empathy With a Twist

“Look at the shoes of the people around you – ones you love and ones you don’t know. Take a moment and step into them. Imagine their experience, their struggles, their hopes and dreams…Don’t judge them – wish them well, wish them...
All You Need Is Love

All You Need Is Love

We’ve all had those days, weeks, or years where we just didn’t seem to know what to do. At those times, we tend to wish that there was a guidebook to life – SOMETHING or SOMEONE to tell us what to do. Over the years, I’ve discovered one simple rule that you can use to...
Say What?

Say What?

Have you ever thought about how much you talk to yourself? It’s not necessarily the “out loud” kind of talking, but you “talk” to yourself more than anyone else. You probably don’t pay conscious attention to what you say or think, but have a nearly constant dialogue...